Achieving food freedom

I was on pineapple radio out of Full Service Radio last month alongside Sam Attard, from Healthy Happy Human. I talked about my experience achieving food freedom, how I support my clients in becoming friends with food and their bodies, and how the current idea of wellness can have a negative impact over women's efforts to enjoy food and be happy (at the same time!).

Listen to this episode here.

A few weeks after the radio show, the conversation on food freedom continued at a panel organized by pineapple collaborative. I was on the panel with other great women in wellness. Each one of us contributed with different perspectives on food freedom and discussed key ideas that surround any women's journey towards making peace with food and body. Read my recap here.

If you want to start your own journey, contact me.

Photos by Ana Isabel Photography

#Diet #Foodfreedom #healthy

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